Gym Wear- keeping it cute & staying fit!
Staying fit and health is something I've tried so hard to commit to for such a long time. I love a bit of junk food, okay more than a bit. This is actually one of the main reasons why I need to work out, otherwise I may not be able to fit through the door. I'm constantly praying for a flatter stomach and a fatter ass, but to get that I'll need to keep putting in the work. It's so much easier to binge out on junk food, than it is it is to eat a salad and count calories. But somehow I've managed to find a balance.
I love to treat myself a little now and again, and I do this by having a cheat day per week. Meaning on either friday or saturday, I allow myself to let loose. These are the days I usually go out to dinner with friends, and I buy everything and anything from pizza to Chinese food.
The whole point of a cheat day is for it to only happen once per week, all other days you have to keep it healthy and clean!
Gym
One of the main things that motivates me to head to the gym are cute gym outfits.
I am a huge fan of all things Nike, and I am constantly buying new gym wear. I'm always looking for bargains; Sports Direct is pretty much my go to store. It's much cheaper than Nike.com and they pretty much sell the same gym wear. You just have to keep an eye out for the bargains.
Here's an example:
Nike Pro Indy
Next on my shopping list:
Nike Graphic Legging, £14.99 / Nike Pro Sports Training Bra Ladies, £16.50 / Nike Swoosh Cap Mens, £9.99 / Voss Artesian Still Water Glass Bottle 800ml, £2.29 / Nike Flex Ladies Trainers, £46.99
In the near future I'm going to post a detailed review on my workout routine. Since the new year I've started a new routine, that I created myself. It's corny but I call it- KEEPING IT 100!
Basically meaning I do everything in counts of 100.
-Running on the treadmill until I burn 100 calories
-100 sit ups
-100 squats with 15kg weights
-100 push up with steps
-100 seconds of planking (R.I.P)
I try to do this minimum 3 times per week.
Stretching makes a huge difference, I stretch before and after I work out, especially if I want the ability to move after those squats.
Thanks for reading!
xxx
Basically meaning I do everything in counts of 100.
-Running on the treadmill until I burn 100 calories
-100 sit ups
-100 squats with 15kg weights
-100 push up with steps
-100 seconds of planking (R.I.P)
I try to do this minimum 3 times per week.
Stretching makes a huge difference, I stretch before and after I work out, especially if I want the ability to move after those squats.
Thanks for reading!
xxx
Really looking so nice thanks for sharing awesome gym wear and shoe.If you want,here you will get more related gym wear related clothes Stringer Gym Singlet.
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